My journey with meditation starts with my year abroad in the US. Living in a dorm thousands of kilometers away from family and friends, just about to turn sixteen in a completely different culture and environment, had its say on my stress levels. As I wrote in my thoughts on anxiety, I used to wake up every morning with my heart pounding, tied up stomach, and an underlying fear. Up until then, thankfully, I’ve never had such problems. My only point of reference was nervousness form before all the hockey games I had or from going home after I got a bad grade. 

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